Recess Snacking Ideas

Need some ideas on healthy snack options for your child at school? These snacks ideas are perfect for morning recess to keep your child energized and focused throughout the morning. 

1. Veggie and Favorite Dip
2. Hard Boiled Egg and Cherry Tomatoes
3. Yogurt and Fruit:  Pack a yogurt cup with a side of fruit, or use a little container and fill with yogurt and top with favorite fruit
4. Cheese and Fruit: Oranges, berries, grapes with sliced or string cheese are a perfect pair.
5. Cucumbers and cheese: fun to make little sandwiches or just eat side by side
6. Crispy Nuts or Seeds & Dried Fruit Trail Mix: pumpkin or sunflower seeds, almonds, cashews, dried apricots, mango, etc.
7. Crackers with Guacamole or Hummus: whole grain cracker with healthy topping!
8. Celery with Nut or seed butter: add raisins for “Ants on  a log”. Please avoid using Peanut butter due to student allergies 9. Olives and a Date: Olives are a great source of fat and dates are sweet and full of energy and minerals.